Cap Strength FM-H1007A125 User Manual

Browse online or download User Manual for Fitness, gymnastics & weight training Cap Strength FM-H1007A125. strata strength training system instruction manual

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QUESTION?
As a quality home gym supplier we are committed to your complete satisfaction. If you have questions,
or find missing or damaged parts, we will guarantee your complete satisfaction through our authorized
dealer service centers or our home office customer service department. Please call your local dealer
for assistance or RSI at 800-990-5556 (9:00 AM - 5:00 PM). Our trained technicians will provide
immediate assistance to you, free of charge.
We stand behind our products. Every piece, every part of this BODYCRAFT strength training system
is guaranteed for as long as you own it. We will repair or replace anything that goes wrong.
Bodycraft is a division of Recreation Supply Inc.
P.O. BOX 181
Sunbury, OH 43074
STRATA STRENGTH TRAINING SYSTEM
INSTRUCTION MANUAL
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Summary of Contents

Page 1 - INSTRUCTION MANUAL

QUESTION?As a quality home gym supplier we are committed to your complete satisfaction. If you have questions,or find missing or da

Page 2 - IMPORTANT SAFETY NOTES

7STEP338417373315151211389696159616174747450744949491649597476767641414131515101113141221.Attach LEVER BASE(10) to LEFT WEIGHT BASE(2) using tw

Page 3 - PARTS LIST

8STEP3A1.Screw the threaded end of ADJUSTMENT CABLE into the threaded receptor on ADJUSTABLE TUBE(13). Attach cable to bracket by

Page 4 - PARTS CHART

9STEP41.Attach BENCH SUPPORT(17) and ENFORCED PLATE(104) to FRONT SUPPORT(5) using two 3/8" X 4" HEX HEAD BOLT(62), four 3

Page 5

10STEP4A1.Attach two SEAT HINGES(21) to SEAT SLIDER(18), screw SEAT(91) to SEAT HINGES(21) using two 3/8" X 3/4" HEX HEAD

Page 6 - FASTENER CHART

11STEP51.Attach PEC DEC PULLEY BRACKET(25) and PEC DEC SUPPORT(26) to FRONT SUPPORT(5). Be sure PEC DEC PULLEY BRACKET(25) and PEC

Page 7

12STEP61.Attach BACK PAD(93) to FRONT SUPPORT(5) using two 3/8" X 3-3/4" HEX HEAD BOLT(63), two 3/8" WASHER(75).2.Inser

Page 8

13CABLESLOWER CABLE(87) (5860mm)AB CRUNCH CABLE(86) (1800mm)PEC DEC CABLE(85) (1950mm)TOP CABLE(84) (2660mm)

Page 9

14TOP CABLEAssemble cables and pulleys simultaneously. Insert threaded end of TOP CABLE(84) into slot in front of TOP BEAM(9), ove

Page 10

15P3P2P1PEC DEC CABLE1.Loosely attach pulleys P1 and P3 and CABLE GUIDE(34) to PEC DEC PULLEY BRACKET(25).2.Insert one end of PEC DEC CAB

Page 11

16P2A1A2L7AB CABLE 1.Attach pulley A2 and L7 in appropriate holes of FLOATING PULLEY BLOCK(32) as shown.2.Insert threaded end of AB CA

Page 12

BEFORE YOU BEGINCongratulations and thank you for selecting the BODYCRAFT STRATAstrength training system. The BODYCRAFT STRATA offers an impressivear

Page 13

17LOWER CABLE1.Insert the small ballt end(opposite ball end) through SWIVEL PULLEY BRACKET(6) and attach pulleys L1 and L2.3.Route

Page 14

18L6,L8,L9165757577519051A2,L79075757777326720877768T3L5L1L2L3L4A2L7L6L8L9P2858687844.Attach pulley L6 to CENTER BASE(1) using 3/8" x 2-3/4&q

Page 15

Assembly is complete! Please take the following steps before using the gym:Thank you for purchasing the Bodycraft Galena Home Gym. If You ha

Page 16 - TOP CABLE(84) (2660mm)

PARTS LISTPARTS LISTCENTER BASELEFT WEIGHT BASEREAR SUPPORTSTABILIZERFRONT SUPPORTSWIVEL PULLEY BRACKETSTACK SPACERGUIDE RODTOP BEAMLEVER

Page 17 - TOP CABLE

PARTS CHARTPARTS CHART2REAR SUPPORT(3)STABILIZER(4)SWIVEL PULLEY BRACKET(6)STACK SPACER(7)GUIDE ROD(8)TOP BEAM(9)SELECTOR ROD(80)WEIGHT PLAT

Page 18 - PEC DEC CABLE

PARTS CHARTPARTS CHART3PEC DEC SUPPORT(26)PEC DEC PULLEY BRACKET(25)PEC DEC ARM(30)ADJUSTABLE CAM(27 )ROLLER TUBE(31)FLOATING PULLEY BLOC

Page 19 - AB CABLE

FASTENER CHART40" 1" 2" 3" 4" 5" 6"1/2" 1-1/2" 2-1/2" 3-1/2" 4-1/2" 5-1/2"1/2"

Page 20

5STEP138357676747576767474777474747661386561438383847384126391To ease the assembly process, do not tighten bolts until instructed.To ease

Page 21

model 69009301302303Attach lat bar holder(301) on top frame(9) using two 5/16" x 1/2" hex head bolts(302)and two 5/16" washers(303) .

Page 22

6STEP25124818807282383859586575757774835274541417070764191.Slide STACK SPACERS(7), RUBBER CUSHIONS(45) onto GUIDE RODS(8) and

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